Advice please

What's the best vitamin tablets plz as am drained all the time since been on montelukast but at the same time there good for my asthma and allergies thanks

[O-T-]

Hi there, so many on the market- depends if you want a multi or just b vits. I would suggest the sports brand 'Reflex' (Brighton based company) for their 'Nexgen' multivits (costs about 11 quid a box); 'Biocare' (I take their low-strength B 'Complex 25'); and I find 500mg vit c capsules better than higher single doses, I like the brands 'Viridian', 'Solgar' and 'Bio-Health' for vit c. Beware however, supplements can become an unhealthy obsession! Lemons are said to be very excellent for health, I keep meaning to try a lemon or two a day to see.

[Hidden in reply to O-T-]

Awwwwww thank u for advice I will keep that in mind am beginning to wake up now and been awake since 7 ha

[Hay1234]

Hi sarah i like multibionta there really good

[Hidden in reply to Hay1234]

Hi hay I will try them thanks Hun hope your ok x

[Hay1234 in reply to Hidden]

Im fine hun they do normally help me

[Hidden]

Glad your ok hay and am gonna get some 2moro x

[samkatzkeenan]

Hi. Centrum advance. On a 3 for 2 at boots. Sam

[Hidden in reply to samkatzkeenan]

Thank you Sam

[Superzob]

No harm in trying a multivitamin/mineral combination, but don't expect too much too soon. I spent every winter for 5 years pumping myself full of vitamins to get rid of colds, only to discover they were caused by my asthma! Having said that, though, I do react badly to a lot of medication, and feeling generally under the weather is one of the symptoms. It's a bit of a delicate balance this because obviously montelucast helps you, but might be altering your hormone levels which are making you feel tired. Might be worthwhile having a word with a healthcare professional in case it's possible to modify the dose, change the medication or add something to reduce the side effects. Hope you get a benefit from whatever you decide.

[Hidden]

Thanks for advice am going hospital Thursday so I will mention it to gp