Good Meal Recipes?: I have this funny... - Asthma Community ...

Asthma Community Forum

22,429 members24,828 posts

Good Meal Recipes?

1 Reply

I have this funny problem of needing to avoid preparing food that smells. I mean, things such as fried meat or fish smell delicious but they still make me loose my breath and cough - I mean, if someone prepares it for me in an other house than mine, I can eat it very well. It's just the smell that is produced during the preparation that causes me problems.

So, if someone else has similar problems (=not so much related to food allergies but rather to the level of the smell the meal produces when being prepared) maybe we could share good ideas and recipes here? :)

Here are my tips:

One easy way to avoid frying is preparing pasta and its sauce in the same kettle (against all the ways it 'should' be done, I'm sure ;) ). This is how you can do it: Cook pasta normally, and when ready, add in vegetables such as tomatoes, sweet peppers, nuts, and ready-to-eat meat like sausage or ham, and warm it up, with maybe some tomato-sauce or cream cheese type sauce. This won't take a long time and nothing will be really ""fried"" so there won't be a real 'smell'. And you can easily put in things that you like and are not allergic to.

I also found a new (here) rice by Uncle Ben's, that takes only 5 minutes to cook. As I used to have problems with all the more long-cooking rices, I'm happy to be able to prepare rice once again without feeling awful afterwards. I just hated coughing and panting for hours after cooking rice... it just wasn't worth of it. So now I rejoice :)

Any other good ideas/ recipes to try? :)

-Niccia

1 Reply
KateMoss profile image
KateMoss

Delia???

Not what you're looking for?

You may also like...

I am now the guest from hell

It used to be shellfish and fish but I could eat anything else. Now I can't eat meat, glutin and am...

Free From ........... Recipes pages

Thought I would start a thread for people to post recipes on that are 'free from' various...
KateMoss profile image

How to cook an onion?

This is light hearted, but also a serious quest for ideas. Since my trigger on cooking fumes have...
Wheezycat profile image

Food/drink helping asthma?

Hi guys, I just wondered if any of you had ever found that food or drink improves asthma symptoms...

Pollen Affecting Asthma

Hey not bean on here for a bit my asthma has bean well under control but now pollen has hit me hard...

Moderation team

See all
Homely2 profile image
Homely2Administrator
Lysistrata profile image
LysistrataAdministrator
ALUK_Nurses profile image
ALUK_NursesAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.