Hi sorry I have wrote on here a few times
I am struggling to get the swelling down on my knee seems swollen at back as well
I do ice
Has anyone anymore ideas
Or can tell me when people’s swelling went down
Thank you
Lynn xx
Hi sorry I have wrote on here a few times
I am struggling to get the swelling down on my knee seems swollen at back as well
I do ice
Has anyone anymore ideas
Or can tell me when people’s swelling went down
Thank you
Lynn xx
Lynn,
My swelling only started to go down at around 8 to 10 weeks. But I was driving my car at 8 weeks and back at work driving my bus at 11 weeks. It could be as long as 12 months before both knees look the same. In my view, they will never FEEL the same.
The best thing I did, once the dressings were off and it was confirmed I had no infection, was go to a massage therapist and got her to give deep tissue massage along the incision line and all around the knee, front and back. This is to ensure no scar tissue forms.
John
Hi Lynnee1964 , sorry to hear you're struggling with swelling at the moment, hopefully things will improve in time.
Our website features information on diet and light exercise, which are shown to help reduce the symptoms of arthritis including swelling. There is also a page on how to effectively manage pain that can come with arthritis, which could prove useful while the swelling continues.
arthritisaction.org.uk/livi...
arthritisaction.org.uk/livi...
arthritisaction.org.uk/livi...
Let us know how you get on!