Hi everyone, I'm retired and living in a rural area with my husband and a Dog and Budgie. Arthritis is now beginning to bother me. I've had one hip replacement and now I have it in my back, shoulders, hands and neck. My hands and arms give me the most problems.
I like good drama on TV, reading and love living where I do. I enjoy walking the fields and along the canal towpath.
I need to lose weight to improve my mobility and control my Cholesterol. I don't want to take pills