For the pat week or so I've had very achy ankles , more so my right than my left. It's been a constant aching Oct drugs are not helping I'm also feeling it through the top of that same foot as,well. From the ankle down to my toes. It's making me very uncomfortable . To painful to walk at time s . Also to painful to try to even bend it. It's also staying very red in that area as,well. What should I use to help me get around better. The thought of a cane I really don't like nor do I like the thought of using a walker either. I have all idea this is my arthritis talking to me . Because I haven't done anything to my ankles eat so ever. What should I also 7se for 5he pain? Need some suggestions because I'm all out of ideas unless I do what I don't want to do and that's go to my rheumatologist.