And I'm bsck after newrly year..... - Anxiety Support

Anxiety Support

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And I'm bsck after newrly year.....

Ollybolly profile image
1 Reply

This place is always a last resort, as I do fear this page and love it. The support Is incredible but I know when's I'm back it's when my anxiety is.

I've always always worried about anything to do with the brain to sum it up, since having a CT scan in June 2018 which came back perfect Munich anxiety faded away. I kept healthy and happy and it just felt like I was back to normal lol.

Fast forward to this year and a lot of events took place that have partially damaged me. But that's not what affects me I don't sleep like I barely sleep, when I do it'll be 4am daily ah do wake up at 2pm or sleep at 12-2am and wake up 8am. Then when I wake up I'm fine I'm completely normal then after An hour or 2 I get severe anxiety like I feel the tiredness on my eyes the under area almost as if it's pulling and all the anxiety about dying just floods back? So I'm wondering if it sounds like sleep a single I have 0 energy all the time and my sleeping pattern is destroyed.

Also being 22 I drink every now and again but found myself drinking more to stop te anxiety at nights going out but Thisbe has led to even further lack of sleep.

I guess my question to you all is (as I don't think much has changed since my June CT scan, and my doctor recently saying and nicely joking with me I dont have anything wrong with my brain that can kill me...I.e anyreusms). Can severe lack of sleep cause anxiety?

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Ollybolly profile image
Ollybolly
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Icanbeathis2016 profile image
Icanbeathis2016

Yes most definitely it can make your anxiety worse. I struggle with that alot. And lack of sleep makes it harder to fight the worry.

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