Wishing

Wish this heavy headed feeling would go away. Its really getting me down today.

[Agora1]

Bobbyabby, I've had those days. For me, it comes from the stress I hold

in base of my neck. Also being dehydrated can make your head feel bad.

Find a quiet room, dim the lights, cover your shoulders and back with a

warm blanket and just breathe. Slowly taking in a breath and slowly

exhaling. This is your "me time". Time to release all that tension you have

been holding on to. I hope this helps you some. I care. xx

[Hidden in reply to Agora1]

Thank you.