Had anybody tried Acupuncture to try and help with Anxiety?
Acupuncture : Had anybody tried Acupuncture... - Anxiety Support
Acupuncture
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Ian17
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Hi Ian17, if you don't mind needles than go for it. I had it done once a week for 6 months for migraine headaches but it helped my anxiety as well. It is done in a quiet relaxing setting. The room is darkened, music is playing as well as the aroma of relaxing scents.
You can't help but feel relaxed while having the treatment the thing is to carry that feeling over into your life when you leave. Let us know what you think if you try it.
Yes I think it's good but you have to keep it up to get results and also to maintain which can be expensive
Hi ian17. Yes i have tried accupuncture i tried it for 12mounths dñt really help & was getting to expensive, it might work for u not everyone is the same.