Here we go again...: I have been feeling... - Anxiety Support

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Here we go again...

duchess1226 profile image
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I have been feeling really really good. Then last night I started back to taking my pulse and thinking a heart attack was imminent. For anyone new, I have been to the ER 6 times in 3 years, had every cardiac test known to man and STILL on days like this you cannot make me believe I am not in some sort of cardiac distress! :( My resting heart rate is never over 56 and even that has checked out as genetic and normal for me. I hate this because I was feeling soooooo good and this just came on out of no where. As I type this I am feeling jittery and woozy, like I am falling but I am not. I really do not want to spend 4 hours at the hospital so they can tell me to take a Xanax and head home, its so amazing how powerful the mind is...even in this broken state. I thank all of you for your continued posts, they help people like me!!! :)

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duchess1226
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Try telling aloud the voice in your head you are fine. No matter what it say's tell it you are fine and nothing is going to happen, your heart is strong and healthy, no what ifs and no But !!.

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