Just wanted to know how people feel after/during smoking a fag whilst suffering with anxiety??
Smoking: Just wanted to know how people feel... - Anxiety Support
Smoking
How do you feel?
Funny how you asked that question because im ok before I light up my smoke but when I take a few puffs I feel like crap ugh
I quit smoking recently and I can't say it has made anxiety better or worse tbh
For many it will ease the symptoms. For others it may start a full panic attack.
When im anxious and I smoke, i find that it actually increases the anxiety as it makes my heart pound louder n faster! Especially if I smoke the whole fag so, I just take a few pulls n dash it before my head starts getting light n I feel nauseated.
Well I stopped smoking around 9 weeks ago and the reason I stopped smoking is I got sick smoked and had a full on panic attack and like I said it's been 9 weeks and I just got a small hold on my anxiety it's a horrible thing to go thru . But I have had episodes thru out my entire life about ever 5 to 7 years it stays for a while then it go's but I am almost to the end of my episode I can feel it I start to feel like me again . But I still worry bout My health thank God for my kids and my husband and my dad and My grandparents everyone else can laugh but they know it's real it's not something that u do just to be doing it
i seem to be smoking more that im suffering anxiety i hate smoking but i just cant stop smoking i chain smoke iv gone from smoking 8-10a day to like 10-20 a day some days more.