Starting headspace again, that help got th... - Anxiety Support

Anxiety Support

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Starting headspace again, that help got through intrusives thoughts last time! :)

Compo69 profile image
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Headspace is sooo good

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Compo69
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simonph

Please enlighten me on 'headspace'...??meditation?

Simonph

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Compo69 in reply tosimonph

It makes feel calm and free of you get what I mean

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Can anyone help me? Last time I asked a question I had no replies which stopped me asking again, so fingers crossed.

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