Arrg,

[Sapphire3]

Why is it that once one little thing gets under my skin, everything does?

[jigga1983]

I can relate alot to this once im annoyed the days ruined lol the only advice i could offer is to just try

and forget the things that annoy you and wind you up easier said than done lol take care

[Jeffju]

I think because our anxiety makes everything seem bigger than it actually is.

I chatted to someone at the supermarket the other day and made a silly remark, ( not rude), and it worried me all day. The other person had probably forgotten about it as soon as I was out of sight.

We tend to blow stuff up too much. Julie xx

[Hidden]

Hi, I can empathise with you on that one, everything is blown up out of all proportion with anxiety sufferers. I do hope you feel a little better.xx