having a rant

[Danzdanz123]

just having a rant because i feel extremely frustrated besides the anxiety the depression the dp/dr lack of sleep some nights, I feel so fucking frustrated intensely and angry I’m mostly alone now I have no job my house is run down and I just don’t wanna be there anymore I have no idea where I want to be but I don’t want to be here I want to run and I 100 percent would if I didn’t have the anxiety and panic that I experience leaving the house.

[PeaceNeed]

I know exactly how u feel. Ive ranted several times here. Everything you said in your post could apply to me.My life has been on hold going on six years now because Im trying to find another place to live.

I wish I wasnt around anymore.

[Danzdanz123 in reply to PeaceNeed]

Yeh it’s like I’ve been picked up out of life and dumped to the side and I’m just an observer everything feels gross and vile, I went to a waterfall the other day and I was grateful to be there and the water was amazing but I was still getting horrible thoughts and then after I couldn’t sleep. I feel you, I know you feel like you don’t want to be here anymore but the worlds better with you in it and hold on to your hopes and dreams they are achievable at any time.

I hope you find a place that feels like home to you 💗

[PeaceNeed in reply to Danzdanz123]

Thank you for response. Im old now and not that resiliant anymore. The world for me has changed for the worst. All I want now is a calm quiet place to exist. Tall order in a chaotic noisey world.

[Danzdanz123 in reply to PeaceNeed]

Well I hope that’s what you receive peace and a sense of calmness!

[Thankfulforhelp22]

Sometimes you have to let those feelings out. I truly hope you find your way, some peace and joy. I’ve had those feelings too.

God bless and keep you.

[Danzdanz123 in reply to Thankfulforhelp22]

How do I release them without feeling anxious thinking I’ll do something bad? How did you release them or found what worked?

[Thankfulforhelp22 in reply to Danzdanz123]

Sometimes doing something active helps. Friday I was stressed and angry and I went for a walk while listening to music. It helped and save me from being a jerk to my family. Maybe do something you like and can lose yourself in for a while Something that will release that negative energy in a non harmful way

[Danzdanz123 in reply to Thankfulforhelp22]

Thank you maybe music will help! I’ve been out in the sun and it’s not as intense anymore!

[Operalady]

Talk to your psychiatrist/psychologist . I can identify with your predicament.