Monday morning: I hope Monday morning... - Anxiety and Depre...

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Monday morning

Atthepark profile image
9 Replies

I hope Monday morning goes smoothly and I don't have anxiety and anger . I hope it's a good morning most mornings are pretty rough. Anybody else feel this way?

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Atthepark profile image
Atthepark
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9 Replies
Territorial profile image
Territorial

Not feeling too bad its a public holiday here in Oz have had a few visitors and did some gardening so i am feeling ok..

Turnipgirl profile image
Turnipgirl

Yes there have been quite a few times recently where I have had a number of frustrating mornings myself!

Today I am sorting out some washing and putting it out to dry and I have some phone interviews later on and one tried to push in and said about going to see them at the offices today on Friday and I said no that's not possible as I already have booked appointments today that I won't be changing just for them!

A couple of weeks ago I had a short notice appointment and went to it and didn't feel cross because the matter was both urgent and important rather than some power grab and someone demanding their own way over matters that could easily be rearranged for another day!

That place did say they would try to ring me this morning but if they don't I won't get upset over it!

With the short notice appointments what it is that upsets me is the selfish and inconsiderate people who do it when in no way is the matter an emergency or urgent or important just on a power grab to get their own way!

What I decided to do with those selfish people and the short notice appointments is I will honour them but only in the rare event that I really really have nothing better to do and if the matters really really can't wait I will accede but otherwise the answer is no that's not possible this time!

Yes, morning anxiety is so worst. I'm not even able to woke up and do my work. I feel so stuck up.I'm so scared even with the thought of going to work and facing those people's. I just want to sleep and escape the reality.

Turnipgirl profile image
Turnipgirl

Today I have a busy Monday with phone interviews later on and maintenance asked to come this afternoon between 12.30 and 4 and I told them that's no problem at all and look forward to seeing them then!

They did say if it wasn't convenient to give them a ring to rearrange for another day which is fair enough but I don't mind doing it this afternoon as it says it's going to rain so I don't feel I will be missing out on anything by waiting in!

Yesterday I enjoyed Sunday lunch out at the pub and a nice walk as well and a catch up with my sister in law and some job hunting and she said I was right when I told that selfish company no to going there for an interview at their premises today as I already had booked appointments so they said they will try to ring me and if they don't I won't get upset over it!

What I decided to do with these selfish people is I will do their non urgent short notice appointments but only when I really really have nothing better to do!

When I signed the lease for here that was a short notice appointment but I wasn't cross as there was good reason for it as the matter was both urgent and important!

Thing is with respect non urgent appointments that can be rebooked for another day aren't emergencies!

How are you and Prince Pixie getting on?

Baby is great and looking forward to her treat this afternoon!

With anger and resentment in itself its not always some horrible horrible thing that means the world's about to end as it can be a positive thing when you use it appropriately.

It's when matters are left to fester like untreated wounds is when it turns nasty!

ElephantsHear profile image
ElephantsHear

Sometimes I’ll say a loud “please God let today be a good day.” Hope you have a good Monday.

Turnipgirl profile image
Turnipgirl

Thankfully my phone appointments are done now and one of them was rude to me so I withdrew my application with them and know for the future not to go near that employer again!

The chap at Eurochange was nice and said he will let everyone know in a couple of days which is fair enough!

Then I had an unannounced phone appointment when they demanded I come in for interview tomorrow and I said no that won't be possible and lied and said I will come back to them and no I won't as I withdrew the application!

One of my friends said to me that when I get put on the spot to ask the people concerned can I come back to them on things even if that is a lie and I won't rather than looking rude and unfriendly and telling them no that's not possible.

Atthepark profile image
Atthepark

I woke up bout an hour ago I have a little anxiety abt work and that the phones or app won't let me clock in but it's not my fault the client phone is not in there system I'm not gonna worry abt and if management is rude bc I have to call and clock in I will look for another job. Simple as that no more drama I hope today goes good and I can use my app to clockin . Idc what they think they are not going to make me feel bad for nothing I didn't do. Sounds like my old job in a way. But in the middle of the night I woke up and my ear was bleeding . I have a Dr appt the 15th so I'm not gonna worry abt it bc I'm not in pain but it does worry me what it could be

Atthepark profile image
Atthepark

So I'm at work everything is going good I had a guess a pleasant day so far . Doing alot of cleaning at work and odds and end doing my best. I'm so glad mnmgmt wasn't rude to me earlier but I was in a good mood I was even smiling, I got to lift my weight and do exercises before work I feel good . I need to slow down and take one day at a time how do u do that? I'm a thinker and planner and UT gets me in trouble

Hollick profile image
Hollick

Depends on what the morning holds for one? If you're stuck in a dead end job that you hate going into, yeah, Mondays are going to be dreadful not to mention the following days, if you have plans and aspirations goals to reach , life is treating you good , mornings won't be so bleak...it's up to us and only us to change it buddy... Mornings can be the worst time of day for many, sadly... They should be just the opposite, we should be waking up grateful and thankful to the Lord that we "have another day"...

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