In a slump...: Best tips for getting... - Anxiety and Depre...

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In a slump...

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Best tips for getting over a negative slump?

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SCBronco
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Pennypeaches profile image
Pennypeaches

Get out of your house don’t sit there and be negative take a walk play some uplifting music

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Starrlight

For me, I give myself a little time and rest and compassion until I’m ready to take on big things again.

SCBronco profile image
SCBronco

Thank y'all so much. I got out, lifted some weights and did feel better. Took it one step at a time.

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