Ugh

[BrianER]

Ughhh. Having a hard night already. And it's just getting started...

[LulaBeth]

Take a self care moment!!

[Hidden]

its gonna be ok listen to white sound like steam or rain and focus on your breathing and every single part of your body you will began to relax thats what I do. Tell me if it works hugs

Joss

❤️🧡💛💚💙💜

[Hidden in reply to Hidden]

I can vouch on that... I also sleep with those nature sounds and breathing exercises. They do the trick. One other thing I use is those story telling stuff which trick the mind into believing it...

[Hidden in reply to Hidden]

Oh Im gonna try that myself 🙃

[melbrown]

Anything you want to talk about? Remember to just take it 1 thing at a time... & we got you.

[Hb2003]

I am so sorry about that I had a super rough afternoon I had a breakdown . Had to remind myself that I am going to be ok my brother picked 2 of his fingers until they bleed . Your going to be ok I promise you that ☺️🙌

[Dononcoach]

Relax n don’t think about it!!

[Hidden]

Yes, I'm having a rough night too. Seems like the world has become a hellish place. I don't feel like I have any reason to live. My stupid ex boyfriend keeps trying to call me, and he is really stupid, he doesn't know when to give up. I feel like I don't get along with other people at all. If you met me you wouldn't like me. I don't have any friends and I guess I'm fine with that because all a lot of people do is let me down.

[RogueStorm in reply to Hidden]

I'm sorry people seem to let you down. That's shows their lack of charector, not yours ❤️

[Hidden in reply to RogueStorm]

Thank you. These internet connections are so touch and go. A person talks to you, then they ghost you, especially if you give out TMI. I'm in such a bad mood. How are you doing?