Reiki

[missycrn]

Anyone ever done it?

[Agora1]

I have done Reiki many times. It was an absolutely relaxing experience.

Although I will say, like anything else, it takes effort on your part as well.

Going into that present moment is an unforgettable experience. Let me know

if you try it and what you think. xx

[missycrn in reply to Agora1]

I did it today and I’m not sure what to think. She was spot on with the emotions I was dealing with and even pinpointed a year that an emotion may have started and it was true. It was crazy. Do you believe it helps long term? Or just relaxing on the moment.

[Agora1 in reply to missycrn]

Anything and everything we learn in helping to calm the mind and body can

help us long term. The more tools we have to rely on, the stronger we are.

I found that it helped with my learning how to breathe properly. xx

[Freedom57]

Tried it for the first time about 2 months ago

Very relaxing, wish I could do it again

Was told I need support

[Mia898]

I have done . I cannot relax

[kittenkisses91]

I have done reiki in a restorative yoga class. I find it extremely relaxing. You have to let yourself believe that it is doing something. If anything it feels good to have some contact and warmth from people.

[Agora1 in reply to kittenkisses91]

I agree xx

[kleelibby]

Hello. I’m a reiki master. To me it’s relaxing and somewhat intuitive. There may be a place where you live that you could attend a group session. There’s no physical touching. You may like it.