Let’s do this: Hi everyone So sorry... - Anxiety and Depre...

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Let’s do this

Kevin87 profile image
3 Replies

Hi everyone

So sorry for my radio absence. I’ve been dealing with all of this myself, one day at a time. I want to extend my hand to anyone that wants to get their feelings out (I know we all have a lot of them). I myself, am petrified of what’s going on, but I keep seeing time and time again that we are going to get ourselves through this together.

What are your worries? What are you doing to deal with this?

Let’s talk.

Love y’all

Kevin

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Kevin87 profile image
Kevin87
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3 Replies
Agora1 profile image
Agora1

Hi Kevin, good to see you on tonight. As I see it, we have 2 choices, either lose it

and allow panic to take over, irrational thoughts to take over and run away. But if

we learned anything in having anxiety, we've learned that we can't run away from

ourselves. And so the best thing we can do is to remain vigilant as well as calm.

We want to be able to think clearly and responsibly for ourselves and those around

us. Follow the rules set by WHO. Keep yourself busy. There's always more to learn,

to explore, to discover.

You and I have found that path before in accepting what we cannot change. Responding

with a more positive attitude, keep fear at a minimum and our immunity will stay high.

Stay Well my friend :) xx

blackcat64013 profile image
blackcat64013

The message is that for most people the virus is not an issue provided everyone does the right thing. Next weekend is neighbourhood day and Earth hour is on Sunday. Trust in your health providers and government decision makers. Keep an eye out for each other. Peace and love to all from Australia 👐

Agora1 profile image
Agora1 in reply to blackcat64013

Thank you blackcat...And Peace & Love from Chicago as well :) xx

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