sigh: i feel particularly bad today. i... - Anxiety and Depre...

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bluekitty55 profile image
4 Replies

i feel particularly bad today. i’m never sure why.. some days just SUCK

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bluekitty55 profile image
bluekitty55
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thatjuanguy profile image
thatjuanguy

It’s unfortunate but true. Sometimes you just gotta work for a good day.

Sunandrose87 profile image
Sunandrose87

Go for a walk to today sometimes a little of self care goes a long way

I sometimes wake up and feel so sad and my depression and crying spells get worse. I’ve changed my my morning routine drastically when I first get up. This has helped me. Good luck.

Agora1 profile image
Agora1 in reply to

I so agree with you "retiredinFLA".

We tend to do the routine everyday and yet expect a change.

Thanks for sharing :) xx

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