Just wanted to share with everyone these awesome podcasts I’ve found under the title of, “Giving Voice to Depression”. Done by two sisters who both battle depression, they have really good interviews with fellow sufferers, experts in the field, just normal people who are very open about talking about this reality so many of us face. I find it somewhat comforting to listen to other people’s stories especially when I feel so lost & alone - like no one understands what I mean or how I feel. There is so much help out there. We are blessed to live in a society that actually talks about this stuff.
Have a blessed Advent. Don’t try to “do it all”! Take care of you. Your family won’t remember the presents & the decorations, they’ll remember the time spent together with you when you were calm & content. Breathe. Just breathe.
I’ve gotten some great advice
I’ve been doing so well until now
I’ve ruined my family
New, confused, and in need of guidance 
New here - asking for advice
