I’ve been having an awful anxiety attack and in real deep emotional pain- I feel I really need help and don’t knw where to turn it’s later at night and most I knw are asleep
Anyone available?: I’ve been having an... - Anxiety and Depre...
Anyone available?
I don’t know how much longer I’ll be awake or can help but you can message me if you need to
Thank you for reply I’m not sure i even knw what to say now anxiety & pain is pretty high
Are you still having attacks? I will privately send my phone number if you need a regular (ie not a hotline) to talk to.
Thank you appreciate-I think I feel better just msging on here
Hi hurtingheart.
I'm usually up at night. I'm really bad at checking my phone, but I can try to be more diligent. It does me good just to connect. Follow-through is one of my defects due to ADHD. Also depression & self-esteem is a roadblock for me. Still trying to find that balance. Anyhoo, very glad you found the Forum. It is helping tons of people. We know how you feel, have been there or ARE there, we welcome you with open hearts & I seriously believe you'll feel the WEness of this place in no time at all. I often say (deep breaths) "I'm alive...I'll survive. Anxiety is something I made up in my Mystifying, Magnifying Mind"!
Take care!
Colleen