Mindfulness
Mindfulness: Mindfulness - Anxiety and Depre...
Mindfulness
![gerrerd profile image](https://images.hu-production.be/avatars/a5114f47-d3b7-4f6b-bae8-441b2c1f7017_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_75019b92d5cb4dc0a1eb20582572aea0_636571321216152000.jpg)
Written by
![gerrerd profile image](https://images.hu-production.be/avatars/a5114f47-d3b7-4f6b-bae8-441b2c1f7017_small@2x_100x100.jpg)
gerrerd
To view profiles and participate in discussions please or .
2 Replies
•
Awesome.
Thank you gerrerd, I needed a reminder of this right now in my life.
May your day be filled with positive thoughts.
Not what you're looking for?
You may also like...
Meditation/mindfulness
Hi can anyone recommend a meditation or mindfulness program or videos to try, I’m desperate for...
First Mindfulness Group
attended a mindfulness group in person? If so, what was it like for you? Or, are mindfulness apps...
How to control my mind
I hate that my mind wanders it creates situations that don’t exist sometimes just looking at some...