Mindfulness: Mindfulness - Anxiety and Depre...

Anxiety and Depression Support

89,856 members84,186 posts

Mindfulness

gerrerd profile image
2 Replies

Mindfulness

Written by
gerrerd profile image
gerrerd
To view profiles and participate in discussions please or .
2 Replies

Awesome.

Agora1 profile image
Agora1

Thank you gerrerd, I needed a reminder of this right now in my life.

May your day be filled with positive thoughts. :)

You may also like...

Meditation/mindfulness

Hi can anyone recommend a meditation or mindfulness program or videos to try, I’m desperate for...

First Mindfulness Group

attended a mindfulness group in person? If so, what was it like for you? Or, are mindfulness apps...

How to control my mind

I hate that my mind wanders it creates situations that don’t exist sometimes just looking at some...

Healthy diet=healthy mind?

Healthy body, healthy mind