Some of the posts I've read to...

[RyRywifey]

Some of the posts I've read today have really been triggering me smh

[RyRywifey Ambassador]

Hi angel, yes I'm fine thank you for asking. Just on the forum on and off all day today and realize how much some members post things that can be triggering to others such as myself. I'll be feeling fine then come across one thing that can send all of my anxiety symptoms into overdrive smh it's just annoying to feel this ways that all

[HearYou]

Please ID which posts, so we can have some idea what triggered you. Or please notify the administrator so he may be able to help. Hope you are calming down with some self help techniques. Sorry for your discomfort.

[Windy101]

I'm sorry you're feeling that way. If the forum is that triggering, it might be best to take a break and focus on things that you know for sure will be soothing and helpful. It's hard for anyone to know in advance what one thing they might say that would send your anxiety symptoms into overdrive. That's got to be an awful feeling for you. Please take good care.