Random Act of Kindness Day

[Emily-Admin]

It is Random Acts of Kindness Day! Today we are highlighting our volunteering opportunities at AF Association. Did you know that studies show that volunteering can:

- Reduce stress and depression

- Improve physical health and social connection

-Even reduce the risk of cardiovascular issues and mortality

Here are some easy ways to make a difference:

- Volunteer to organise a Know Your Pulse event

- Encourage someone to check their pulse with our helpful videos

- Share heart health facts on social media

👉 To learn more and volunteer, please visit:

UK: heartrhythmalliance.org/afa...

US: heartrhythmalliance.org/afa...

[Paulbounce]

Nice post Emily. I'll take you up on the second one down. There's a Facebook group called 'acts of kindness Gnosall '- people offer things for free. I'll put a post on Thursday offering to run errands etc.

Paul

[Emily-Admin Administrator AF Association Arrhythmia Alliance in reply to Paulbounce]

Brilliant, Paul! I'm glad our post have inspired you.