This is long but I wanted to share this in the hope this inspires someone, some may think I'm crazy but I just had to find out.
I have HOCM, its quite mild and has been so for years. It's hereditary. Im in my 50's . Was sort of bullied by cardiologists to take Beta blockers and have been on a low dose for 20 years. I don't get any side effects from them but have just been taking them anyway because I was told to.
I am slim, eat very well, I try to only eat organic too, don't smoke, don't drink, play sports once a week & recently cut down on eating meat, that's in the last 20 years.
I was a party animal from my teens up to age of 30's and I ate everything!
I have 2 small children.
I had my first Afib 3 years ago due to dehydration and coffee, I had another a year later because I ate some flavoured peanuts, Im pretty sure it was the MSG. I think I know my triggers.
Some Cardiologists were trying to put me on blood thinners, up my beta dose, pace maker, ablations etc. The usual after Afib but I refused, I wanted to change what I eat even more and look for natural alternatives to what the cardiologists were suggesting.
I haven't had one for over a year.
Considering all these I decided I want to get off my beta blockers. I went opposite of what is expected. I don't know why but I didn't like depending on this thing that I had to take everyday, I would panic if I forgot to take it. I didn't need that in my life.I was also questioning what side effects it was doing to my body I was not aware of.
Anyway, working very closely with a health practitioner I decided to drop down my dose of BB, I went from taking it every other day. This was Jan this year. The days I wasn't taking the BB I took Nattokinase in the morning and again in the evening. I also took CoQ10, Magnesium and organic garlic or sometimes tumeric supplements.
I noticed some changes in the one month, supsrisingly the changes were LESS palpitations. I also monitored my blood pressure and it was always average, never too high. After a month I started taking a quarter BB every other day. but still taking Nattokinase and the others.
No Afib for a year and I wanted to see if it was affecting me so I requested a 5 day holter and an ECG.
In a nutshell, my new and preferred cardiologist to his surprise said absolutely NOTHING changed from my 5 day holter and ECG from 1.5 years ago. If anything there were slight improvements.He didn't know I was doing all this and when I told him he didn't know what to say. He spoke highly of Nattokinase and didn't tell me to stop doing what I was doing.
He is one of those cardiologist who doesn't try to push you to take anything that you may not need just to cover himself.
He said carry on what you're doing and I'll see you in a year.
Maybe because it was part psychological, maybe my will power, some clam, meditation, good food can also help our hearts?
It just made me wonder why have I been taking this pill for 20 years?
Maybe it's early days and its only been 4 months and will carry on with a quarter BB every other day for a while but I am more conscious of how I treat my heart and what I put into my body which I think is more important on what medication I need to take at a certain time.
I am not cheering myself yet and I am not gloating in any way, I am still very humble & will probably have to be back on them in my 60's 70s... But for now I am enjoying being a little less depednant from Pharma medication.
To be fair I now I have to take more pills but at least I know these pills are free from chemicals and benefits other parts of the body.
I am just sharing this not as advice just as a matter of fact.
God bless everyone, love to all.