Hi Well after the failed attempt at an ablation where the surgeon decided last minute that the arrythmias were too many for treatment under sedation and I would need general I decided that maybe it wasn't for me after all. I have an appointment to see them again on the 2nd July and in the last 6 weeks radically overhauled my diet cut out all caffeine and sugary foods and take magnesium daily (soluble seems to work for me) and apart from a few ectopics have had not one episode the longest I can remember in at least 10 plus years. I also take fish oils and garlic but always have. I am still on bisoprolol 1.25mg and have disopyramide as pill in pocket which I have used once when I felt a bit panicky and didn't really need it but is reassuring to have. Next stop is yoga and I am really going to give it my best shot as even for now living with this and trying to get on with my life I eat nothing after 6pm and every night have a cup of Pukka sleep tea and that has really helped too.