Hi all, so here is the journey maybe out of sheer stupidity but who knows, bearing in mind generally healthy.
Had a fever of 40 last couple of days so very run down, yesterday felt better. Had a friend visiting so went out for glass of wine then a meal and glass of wine.....not so much the wine but the combination of wine and fatty crisps leftba bad taste. Then went in to a restaurant had some fish admittedly fried. And very little wine max a small glass. Came back home felt fine, slept well, got up to go to the loo this morning 7.00 am in Greece and pop hello I am back.
I think the trigger was a combination of run down, stress (as just finishing a project) and last but not least a nice meal but maybe the fact that it had been fried....or just maybe it needed to happen.
Anyhow writing this is a relief. So taken my tablets and waiting.
I philosophise when this happens - and I reckon that mine stems from some form of digestive or intestinal influence.mentioed before ....
So for all that change their diet, I am slowly but stubbornly understanding... although generally very healthy, it's not worth going off piste. Considering a few weeks ago I got very innubriated and had another episode.
Thanks guys - hope all are well.