ITS BEEN A WHILE

[Bodysculpture]

Warriors missed you all so much

I am doing well

PSA 0.1

4 years post diagnosis

Hey Wonderwoman and I got married recently spent a few days in Mexico

Training as hard as I ever had

Still on ADT

Those of you recently diagnosed

It sounds much worse than it is

Be strong in mind

Be strong in body

Loads of love to you all

[Kaliber]

good to hear you are doing so well brother … and your ADT is holding. Congratulations on your marriage. Best wishes big guy.

❤️❤️❤️

[Bodysculpture in reply to Kaliber]

Kaliber Loads of love to you

Thank you so much for holding my hand through those early months

And God know I listened to you

Hey

We must arrange a session

[dockam]

Awesome and Congrats

Much Aloha and Love to you two 💙

Fight on

QoL on

Randy

[Bodysculpture in reply to dockam]

Thank you

[j-o-h-n]

Married? Now you're asking for trouble.............

Good Luck, Good Health and Good Humor.

j-o-h-n Tuesday 07/25/2023 7:05 PM DST

[Bodysculpture in reply to j-o-h-n]

John you old goat missed you too lol 😆

How are you ?

[j-o-h-n in reply to Bodysculpture]

married...

Good Luck, Good Health and Good Humor.

j-o-h-n Wednesday 07/26/2023 12:15 PM DST

[Gearhead]

"Hey Wonderwoman and I got married recently spent a few days in Mexico" Pic?

[Warriorthree]

That’s lovely to hear congratulations to you both and all the best for many years to come xxx

[Bodysculpture in reply to Warriorthree]

Thank you

[CountryJoe]

Hello Bodysculpture. I have been thinking about you guys. So long without writing. How is the muscle mass? Those of us who are into body building really need to hear from you from time to time with tips and with hope. Felicidades on your marriage to Wonderwoman.

[Bodysculpture in reply to CountryJoe]

Joe

Don't limit your training as a result of you condition train as hard as you can

Recovery will be slower but gains will follow

Weight training allows us not to maintain but build muscle

Maintain bone mass

And definitely aid with mobility

Back to Eden

Eat those root crops

YAMS potatoes etc

Stay strong for the journey ahead

We die when our bodies are too weak to handle chemo ,radiation etc

Train your ass off Joe

Loads of love

[CountryJoe in reply to Bodysculpture]

I work this old body (78) every day with encouragement from folks like you 😄. Give us a picture, Bodysculpture.

[Bodysculpture in reply to CountryJoe]

GONNA SEND YIU A PIC THIS WEEKEND

[treedown]

Thanks for posting I had wondered how your doing as it has been awhile. Keep up what your doing your having a great run.

[Bodysculpture in reply to treedown]

Thank you