Anyone trying the carnivore diet?
What’s your experience with it? For example has it affected your PSA or health in general?
Anyone trying the carnivore diet?
What’s your experience with it? For example has it affected your PSA or health in general?
I Went the opposite . Per my Nat onco … Veggie based diet very little animal proteins . No sugar or processed foods . I love all foods . But , For me it’s eat to live! Wife feeds organic only . All I have to do is eat . After 7 yrs of the same I cheat occasionally now .But Not much meat . Maybe 3 steaks a yr . ? I luv a good ribeye . I’m thinking that no meat is better for my heart which is hit by no t and treatments .
Yeah, I think from what I’ve read there’s two ways to go - either hyper carnivore or plant based. Both are anti inflammatory. I think the hyper carnivore has everything you need. The plant based there’s certain obstacles like b12, oxalates, lectins and insulin considerations for example.
If you go plant based, you should try to avoid fats here possible. With carnivore you’re implicitly avoiding these things.
The issue, I believe, is due to the Randal Cycle. Your cells will choose with fat or glucose oxidation - not both. So for example if you’re oxidizing fat, the glucose will not get a chance to be oxidized and you’ll have excess glucose. Also it will apply the other way around.
The issue I have personally is that I can’t find any credible research on hyper carnivore wrt prostate cancer.
I was hoping someone had tried this. Maybe I just have to do an N=1.
I agree that keto works if stuck to . But I eat lots of lentils beans and legumes . All not on the keto . I do think that meat is the hardest thing that we can digest . I feel much better not eating much meat .. you can figure out your own path that is tailor made to you . Good luck Sir . Diet is the one thing that we can control . Stay strong Senor! 🏜👍
I gave it up and went back to meat............
Good Luck, Good Health and Good Humor.
j-o-h-n Sunday 05/29/2022 6:56 PM DST
You should eat the whole animal otherwise you will get sick according to one experiment.