My fellow warriors Seasons Greetings
I seemed to have lost luster for many activuties but Christmas is still a Happy time for me
Still training Balls To The Wall and loving it
There ia no feeling like that of accomplishment after an intense workout
If you do make a new years resolution think about committing to a training গ programme
We all agree my oncologist and my treatment team
It has been an asset in me maintaining muscle and bone mass
Everyday for 90 minutes I forget about my circumstances and enjoy a good workout
It is still very rewarding
Gleason 9
Stage 4
2 years post treatment
PSA 0,1 MERRY CHRISTMAS AND A FORTUNATE NEW YEAR