My 1 yr anniversary for ADT is next week. Post RP, I got to undetectable (<.01)...and then slowly rose to .16 before I started ADT (Firmagon for 4 months then Orgovyx since) and 4 months after I did Salvage RT (38 sessions ended mid-April). PSA went back to undetectable in the first month of ADT and has stayed there while T bounces from single digits to low twenties, but mostly in the teens (monthly testing for both).
I have seen much impact with all the side effects of Low T during the year, and I REALLY want to take a vacation from ADT to reverse some of these. I am definitely doing the Resistance Training routine....but it can't overcome all the effects of Low T. I see studies saying that intermittent ADT makes little difference from long term. I am thinking of stopping ADT with monthly testing for PSA and T and restarting ADT if the PSA moves out of undetectable. Thoughts?