Oral Vit C supplements--is it bad to ... - Advanced Prostate...

Advanced Prostate Cancer

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Oral Vit C supplements--is it bad to take? HELP!

sjc2 profile image
sjc2
16 Replies

We do believe in taking vitamins and supplements for our health, but since hubby has PCa I've tried my best to research what he should and shouldn't take! There's SO much info out there and fighting this beast gets so overwhelming, that I feel I just can't do enough to stay on top of all the research! I'm doing my best and spending a massive amount of time to "research" what's best for him, but it's getting so confusing, since I can read one thing that says "yes, do it" and the next that says "no, don't do it" about the very EXACT thing! Sometimes I just think I should give up researching EVERYTHING and just love him and our time together!

Sorry for all the venting... my question is about him taking oral Vit C. He gets 175mg in his multi-vitamin and he takes an addition 500mg with Rose Hips. I just read on this forum that low dose Vit C is bad for PCa?? Should he stop taking the 500mg? He takes it to help not get colds, flu etc. He didn't get sick at all this past flu/cold season and he's around different people daily with his job, since he travels. We were so pleased that he did so well, when so many others were getting sick and now I read this! HELP!!

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Tall_Allen profile image
Tall_Allen

Here's a tip on evaluating "research": not all research has the same value. Most of the studies you find are mouse/lab studies- they are useless for the patient - everything works in those lucky mice. The next step up are epidemiological studies - notorious for yielding erroneous conclusions because of all the unmeasured variables. A little better are database and other retrospective studies, which also have unmeasured variables and are crippled by selection bias (the people who got a certain therapy were chosen because of their differences). The gold standard is the large, confirmed, randomized clinical trial (RCTs) (double blinded, preferably). In between, are smaller RCTs and studies that simulate randomization (e.g., some kinds of propensity score matching and Mendelian randomization). Anything less than an RCT is for hypothesis generation only.

sjc2 profile image
sjc2 in reply toTall_Allen

Very helpful reply to my "research" part of the post (as usual, thanks!). What do you think about the Vit. C part of the post?

Tall_Allen profile image
Tall_Allen in reply tosjc2

I know that reactive oxygen species are critical to our body's natural defences against cancer, and Vitamin C, Vitamin E, and other antioxidants may interfere with that. How much is necessary to tip the balance towards unleashing the cancer? I don't know. But why would you tamper with your body's biochemistry when you (not just you - I mean everyone) have no real knowledge of what you are tampering with? Your body is fully capable of drawing whatever it needs from your food and discarding the rest. Why not rely on your body to do what millions of years of evolution have designed it to do?

sjc2 profile image
sjc2 in reply toTall_Allen

Thanks!

AlanMeyer profile image
AlanMeyer

Here is the National Cancer Institute's web page on high dose vitamin C and cancer:

cancer.gov/about-cancer/tre...

Searching for the word "prostate" I found a number of places where the NCI scientists cite research reports indicating some anti-cancer properties of vitamin C in prostate cancer. They didn't indicate strong anti-cancer activity, but I didn't see anything indicating that vitamin C was problematic except in patients with certain specific conditions. See the "Adverse Effects" and "Drug Interactions" section.

The "Drug Interactions" section does mention a possible interference of vitamin C in chemotherapy. Checking some citations in the article, it appears to me that vitamin C, an "anti-oxidant", is thought to interfere with treatments that depend on "oxidation" (removal of electrons) of molecules in the tumor cells. Some chemotherapies may rely on oxidation and radiation therapy also uses oxidation. However there are also both chemotherapy and radiation treatments for specific cancers (prostate cancer wasn't mentioned) that seem to benefit from vitamin C.

In almost all of the research that I've seen, the researchers talked about "high-dose" vitamin C. By their definitions, your husband is not taking high doses. Apparently, you can't get the kind of high doses they're talking about from taking pills, only by direct intravenous injections.

Here is a citation to a Canadian prevention study that argues, based on retrospective examination of records of almost 4,000 men, that vitamin C has no particular association with prostate cancer, i.e., it neither promotes it nor prevents it:

ncbi.nlm.nih.gov/pmc/articl...

My inexpert conclusions from all this are that it's worth asking your husband's doctors if they are aware of any drug interactions with drugs that he is taking, but the odds are that he's doing himself no harm, and maybe some good, from the vitamin. If it were me, I would probably continue taking it (and in fact I do take it.) Perhaps one of our scientist members can weigh in with a more expert opinion.

All the best.

Alan

sjc2 profile image
sjc2 in reply toAlanMeyer

Thank you so much for all the info!! May I ask what dose/amount of Vit. C you take daily?

AlanMeyer profile image
AlanMeyer in reply tosjc2

Don't take me as an example! I mostly take whatever my wife tells me to take and I don't honestly know how much good, if any, these things do for me.

I take a multivitamin with 60 mg of vit.C as ascorbic acid, and 500 mg vit.C as ascorbic acid with 25 mg bioflavinoid complex and 14 mg rose hips.

All I can say for sure about them is that they haven't killed me and don't seem to make me sick :) My prostate cancer is still in remission.

j-o-h-n profile image
j-o-h-n in reply toAlanMeyer

"I mostly take whatever my wife tells me to take"

Minister, Rabbi, Priest, Iman.

To Husband to be: "Do you take this woman to be your lawfully wedded wife and to take whatever she tells you to take"

Husband to be to Wife to be: "What should I say dear? "Ok I do".

Been there, done that, have the tee shirt to prove it, and am still doing that. (AMEN)

Good Luck, Good Health and Good Humor.

J-o-h-n Tuesday 06/25/2019 5:50 PM DST

CantChoose profile image
CantChoose

We are always very cautious about supplements, because recent research links many to a higher overall mortality. That's not just for cancer patients: that's in general. Taking supplements is not the same as getting vitamins from dietary sources. In addition, supplements can contain fillers that are not so super.

With regard to research, my magic phrase is "meta analysis." Those studies look at all the available research to see if there's a trend for helpful/neutral/harmful. I haven't seen anything for Vit C that would personally cause me to want to add it to our pill case.

arete1105 profile image
arete1105

3 ways to take Vit C:

1- oral- after 10 grams it becomes bowel intolerant

2- IV C- The German & Mexican clinics use this method a lot- you can get high doses into the blood stream w/o problems.

3- Liposomal- this is an oral method that combines C with a lipid component. This makes for a better entry into the cells. This also can take a higher dose w/o problems. Stay away from Dr. Mercola's Liposomal. It isn't a true liposomal product. Read on Liposomal and see what you think.

2dee profile image
2dee

Jane Mclellands book promotes HIGH DOSE IV for aPCa treatment while LOW DOSE is only for prevention. So low dose is no no for you. I am not a doc. Only reporting what I read.

2Dee

FCoffey profile image
FCoffey

That's not at all a high dose and it is extremely unlikely that it will harm either of you.

The vitamin bashers routinely ignore food. A half cup of acerola cherries (delicious!) gives over 800 mg of vitamin C.

rocket09 profile image
rocket09

Linus Pauling had prostate cancer from age 72 and died in his 90's . He too 12,000 mg or more every. He has some interesting books out. I don't know what is true or not but some things speak for themselves. I don't think it hurt him.

FCoffey profile image
FCoffey in reply torocket09

Yeah, most of us wish we could do as well with this cancer as Pauling did.

He is also the only person to win two unshared Nobel prizes. Plenty of people disagree with his work on vitamin C, but it is much more difficult to refute his arguments. The man was incredibly smart, and one of only two people to win Nobel prizes in different fields. Marie Curie, no slouch herself, was the other.

j-o-h-n profile image
j-o-h-n

C Si

Good Luck, Good Health and Good Humor.

J-o-h-n Tuesday 06/25/2019 5:52 PM DST

Manilo profile image
Manilo

Oral vitamin C

See Dr Gregger at nutritionfacts.org

He explains that there will be only a maximum absortion.

Intravenous vit C is another thing. Some say it helps but I didn't find any cure based on vitamin C.

I take vitamin C and citrics juice to better absorve Zn, Fe (to avoid anemia)

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