I took 10 mg Tamoxifen. Sometimes 20 mg when I had the impression gynomastia may start to develop. Did this for nine months. I did have no gynomastia and noticed no side effects caused by Tamoxifen.
I also had radiation of the breast about three years ago. That did help a bit at that time but not completely. I did an adjuvant ADT for radiation back then which I stopped a long time ago.
To slow down osteoporosis you can take estradiol patches which also help with hot flushes. The body needs testosterone to make estrogens and these again are needed for your bone health.
I suffered badly from Gynaecomastia. They radiated both my breasts but it had no effect and eventually I had to have a bilateral mastectomy. After that no hint at all of pain or them growing back.
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