Positive Affirmations for Peace and Calm | Reduce Chronic Stress, Anxiety & Panic Attacks

[diariesofbonita]

These affirmations for peace and calm are designed to reduce stress and anxiety. These powerful positive affirmations will help you find inner peace and serenity. Listen daily for 21 days to reprogram your mind while you sleep, or use as morning affirmations. Enhance your mindfulness practice and improve your mental well-being with these calming affirmations.

A Guided Meditation to help bring yourself into PEACE and CALM. Focus one breath at a time, using it as an anchor, bringing us back into presence. Have compassion for yourself and create calm and stillness in your body and mind.

youtube.com/watch?v=HTPSbeQ...(Not working as expected?)

[Mamamichl]

this one works better than your last post

[Jozlynn]

Thank you for sharing!