Hi everyone,
I'm new to this group and just started taking Atomoxetine and Clonidine for my ADHD (one day ago). I felt okay in the morning, but by midday, I got restless and left work to go home for a nap. After waking up, focus was still a challenge, although slightly improved. I'm feeling frustrated because I have a heavy workload with a tight deadline.
Does anyone else have experience with these medications? Is initial restlessness common?
My therapist suggested techniques for managing distractability, like recognizing distracting thoughts and refocusing on the task at hand, after writing them down. I tried using these techniques throughout the day, but I confess I forgot them somewhere in the middle and got caught up in distractions, ultimately wasting time.
Any tips on managing side effects while staying productive, especially when those techniques slip your mind?
Thanks in advance for any advice!