I hate texting...: Anyone else find it... - CHADD's Adult ADH...

CHADD's Adult ADHD Support

23,843 members5,812 posts

I hate texting...

positivepassenger profile image

Anyone else find it hard to get back to texts?

Written by
positivepassenger profile image
positivepassenger
To view profiles and participate in discussions please or .
3 Replies
happyhermit profile image
happyhermit

I'm having a hard time figuring out how to do this forum. I like you guys, and part of me just wants to hang out, and I keep checking back for updates and replies and pm.s and what-not ... but the other part of me is so damn easily overwhelmed, I know I have to figure out how to put boundaries around it. I actually have the daily digest coming to a different e-mail address, that is set up not to give me notifications on my phone, so it's not sitting there pulling me down the rabbit hole as soon as I wake up every morning. Still....

So yeah, just thinking out loud here because I think it's related to your issue ... maybe set a time of day to look at your texts and reply? And let people know that you are not going to be constantly checking and responding in the moment? And then set it up on your phone so you don't get notifications for incoming texts, you have to go in and actually look at the app. I mean, you can set as many times a day as you want, it could be once a day or once every hour, but just so you can forget about it in between times and your brain isn't constantly scanning for it. It's a serious distraction!

gphill56 profile image
gphill56

Absolutely. Personally I feel I "should" be able to respond to texts when I choose to. The other person could have actually called if they have a more immediate need. If you issue is "how soon do I need to respond" then perhaps try mentioning this to the other person, although I realize a LOT of people disagree with my outlook. You don't mention your age, but I think those of us who did not grow up with texting have a different outlook on it than those who have had it available most of their lives.

But setting parameters, like Happyhermit said, is a great idea.

positivepassenger profile image
positivepassenger in reply to gphill56

Yes. Agreed.

Boom lol

You may also like...

Am I the only one who hates sending holiday cards?

Does anyone else out there have trouble sending holiday cards? My husband sends them out to all his

Why do I hate my wife one moment and then love her the next. Is it ADHD or something else?

a month. So maybe that will help. But does anyone else resonate with this?

Love/Hate relationship with my mom

I’m so amazing to other people. She doesn’t even get how she treats me. She’s been living with me...

Wife hates nagging, but I'm forgetful, impulsive, struggle to change direction

hurt that I didn't receive her reminders well. I get off work and eat dinner later, then seeing...

I suspect I have ADHD (adult woman)

actually have it? I want to get diagnosed first, but I'm having a hard time finding an affordable...