CBD Oil for ADHD? What the Research Says
It’s being promoted everywhere as an intervention for a host of ailments—including ADHD. What is CBD oil, and does it have any benefits for managing ADHD? We asked an expert.
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Find Your Own Way to Practice Mindfulness
You've heard it's beneficial for adults with ADHD, but have difficulty getting started or sticking with mindfulness or meditation. How can you bring these practices into your life?
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Mindfulness for Fidgeters
Do you have to sit in lotus pose, eyes closed, with a quiet mind for thirty-plus minutes? Oh, heck no! Meditation is one form of mindfulness—meditation does not equal mindfulness.
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Can I Reduce The Symptoms of ADHD Taking These Supplements?
How did you find a specialist to help you deal with your ADHD? I'm a married white dad, diagnosed a week before I turned 60. Help...
Time For My Brain To Grow Up All Over Again
Just a little pick me up
