CBD Oil for ADHD? What the Research Says
It’s being promoted everywhere as an intervention for a host of ailments—including ADHD. What is CBD oil, and does it have any benefits for managing ADHD? We asked an expert.
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Find Your Own Way to Practice Mindfulness
You've heard it's beneficial for adults with ADHD, but have difficulty getting started or sticking with mindfulness or meditation. How can you bring these practices into your life?
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Mindfulness for Fidgeters
Do you have to sit in lotus pose, eyes closed, with a quiet mind for thirty-plus minutes? Oh, heck no! Meditation is one form of mindfulness—meditation does not equal mindfulness.
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