Longer walk, Shorter post ! 😁

[Instructor57]

Today had been a fairly busy one with several trips to the recycling centre this morning, (I'm clearing my garage out)Then call at the shop on the way back for a small bag of compost.

Pot on 4 Chilli plants that a friend gave me a week ago that she had grown from seed .

After a light lunch decided to go for my walk .

My back has been feeling ok so went out to ideally get back to 40 minutes walk with the option to cut shorter if wanted or needed .

But it was fine , and managed a reasonable intensity.

still a bit of a grumble from my right foot but manageable.

Back home and loaded the car up for another trip to the recycling centre tomorrow.

Relaxing now with a big mug of tea 😁

[SueAppleRun]

Sounds perfect looks great

[Instructor57 in reply to SueAppleRun]

Thanks Sola, I enjoyed it 🙂

[Doris8 1000miles per year]

Nice walk and good job done as well

[Instructor57 in reply to Doris8]

Thanks, clearing my garage is a job I've been putting off too long 😁

[MissUnderstanding]

I love a trip to the recycling centre-it’s so satisfying getting rid of stuff! Glad the grumbles are staying at the manageable grumble level rather than anything worse. Such a. Lovely day to be out for a walk ❤️

[Instructor57 in reply to MissUnderstanding]

The trips to the recycling centre are well overdue !I will need lots more , or a skip ! 😁

And yes, I can manage a grumble for now 🙂

[CBDB Administrator]

Nice. I was on a leave day and also did a spot of gardening again! Hope your Chilli plants will grow strong!

[Instructor57 in reply to CBDB]

Thanks , I'm not good at growing plants but fingers crossed 🤞🙂

[CBDB Administrator in reply to Instructor57]

yeah, I’m hit and miss but this year giving it a good go, again! I’ve been neglecting gardening ever since starting to run, and it shows! So I’m taming back the jungle again! 🤣🤣🤣

[LottieMW Administrator]

A busy day with lots of jobs ticked off …rounded off with a lovely walk and a relaxing cuppa…sounds fab!

[Instructor57 in reply to LottieMW]

Yes, satisfied!(I'm easily pleased) 😂

[BGood]

Glad you are improving! When I started moving more following my accident the 1st thing I noticed was the pain in my lower back which came on within minutes of walking any distance! That was the point I realised how important being mobile was to my overall health! Hopefully things will keep continue improving for you!

[Beatlesforever]

Nice! After our house move last month I hope I won't need to visit another recycling centre or charity shop for a while. I cannot believe how much stuff we'd accumulated over the years! 😱I'm hoping to get a few veg to grow in pots this year. It's been a while since I've grown any veg but I used to really enjoy it🍅🥔🥕🫑🌱