I've completed three 5Ks this summer and have a 4th scheduled for this Saturday. I like to find some music at the right tempo to help keep me on pace. I walk at about 3.1 mph. Justin Timberlakes's "I've got the feeling" is the right tempo.
Music to walk by: I've completed three 5Ks this... - Active 10
Music to walk by
Written by
Hogwild752
To view profiles and participate in discussions please or .
2 Replies
•
Walking is pretty much the same as running which ever pace works for you is right. I use my music to have different walks. Sometimes I will go out for a short fast paced walk which will get me a little out of breath and the music I use for that is closer to running music. Other times I will go long and slow so the beat comes down a bit. I would maybe try a running cd or playlist and see how you feel with it especially if you want to work on your faster walks.
I know there are some websites that you can look up the beats per minute of a song, and find similarly paced songs. Might be worth checking out.
Not what you're looking for?
You may also like...
The benefits of walking
morning, so out the door we went and walked, along the road, talking about the flowers we saw in...
Runniversary Walk 👍😊
I went on my longest walk (according to Strava) of over 11km. It was a mixed walk, typical of the...
1st brisk walk in ages
pretty much breathless all the way. I've just got back and am going to have a celebratory cup of...
Walking #6: Nordic Walking II. And any walks planned this weekend?
session, I can feel it in my arms, glutes, and toes! As I mentioned before, it feels like a...
5 km walk and 12 min walk
This morning me and Mr D went a walk along the riverside.sawa family of ducks, horses grazing 10...