Walked 4.41 miles today . 8587 steps.
Results....Day 2!: Walked 4.41 miles today . 858... - Active 10
Results....Day 2!
Written by
ollio
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5 Replies
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That's great work! Did you go anywhere different?
I live in a beach town with lots of woodland proper Trust and Heritage walks. However, I walked with my daughter to her house in town today and yesterday evening to the woods and back. Its the thought of doing it. So I need to be more disciplined I think?
It depends on how you feel, too. You don't want to push yourself that hard. Give yourself and your body sometime to get use to the change of doing walking. It took me about 2 weeks to get used to the extra moving around I had done when I first started my walking challenge for my job. Now, I don't want to stop doing it!
Thanks. It really is nice to find that I am not the only person that struggles with these issues.
It's okay! Anytime you have a question or just want to chat, let me know. I'm always free.
How are you feeling?
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