Peace: Hi everyone, I am jenna. I... - Above & Beyond - ...

Above & Beyond - Mental Health

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Peace

Jenna_Smith profile image
8 Replies

Hi everyone, I am jenna. I joined healthunlocked in jan but havent been very active on it. But I feel this is going to be a positive step in my journey of finding peace and just feeling ok. All the thoughts and voices in my head and the constant feeling that something is wrong and how unjust this world is has been taking a toll on me. I am tired and exhausted. Just wish to feel normal for once.

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Jenna_Smith profile image
Jenna_Smith
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8 Replies
froggymom88 profile image
froggymom88

Hi Jenna. Can you share a little more about what you are feeling?

Jenna_Smith profile image
Jenna_Smith in reply tofroggymom88

Hi The point of time at which I wrote this post I cannot explain or put in words how I felt. But I can be clear it was a horrible feeling like the kind where even a simple activity like breathing made me feel that I am doing something wrong.

teen_anxiety profile image
teen_anxiety

well, you are in the right place to find peace in your life, what's up?

Jenna_Smith profile image
Jenna_Smith in reply toteen_anxiety

Nothing much. Just trying to make through one day at a time.

You've come to the right place to vent and receive supportive feed back. This past year has indeed been a hard one. Feeling tired and exhausted is common in times of stress and uncertainty. You are not alone. Isolation is a tough thing to deal with. How can I/We in this forum be of help?

Jenna_Smith profile image
Jenna_Smith in reply to

Thank you so much. This does feel like a safe space. The things I could not share with anyone I feel can be shared here. Earlier I just used to stand in front of the mirror and talk to myself so that the thoughts have someplace to go.

froggymom88 profile image
froggymom88

You hang in there. Try to think some positive things or remember a better day or event. I am rooting for you.

Jenna_Smith profile image
Jenna_Smith

I do.

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