I feel like stress I do not believe b... - Young Adult Stres...

Young Adult Stress Support

I feel like stress I do not believe bravery to take that

asyasay1 profile image
2 Replies

When I have exam I do not believe my self and start to study to achieve. I am scaring to achieve my goal or get the good mark. During I go out of my country I never get the good mark. And actually I feel like I do not have the bravery to take that. What I should do? I am I think clever person .

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asyasay1 profile image
asyasay1
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chloe40 profile image
chloe40Administrator

Hi again asyasay1

You are extremely brave!

You just need to believe in yourself and your capabilities and you’ll be absolutely fine.

Maybe trying some Mindfulness exercises may be of help?

Chloe

MilkyF profile image
MilkyF

Oh, I totally understand you. College years were the worst for me because I was feeling stressed constantly, and I couldn't manage to do all the homework because of my mental health. Well, once I discovered CBD capsules vibescbd.co.uk/product/1200..., my life became a little bit easier, but it wasn't the best, and at one point, I just decided to drop out.