i want to lose my weight how can i?

[muskaan]

[muskaan]

i have try every thing, mrg blabk tea wid fibre 2 biscuit den in 1.30 roti sabzi,evening tea wid some snack , nite dinner

[98kg Volunteer in reply to muskaan]

just step outside in garden and do some aerobics following stretching positions of yoga in early morning hours....u will see the result in a week

most important go for short meals and lots of water..