Do you know your BMI?

"BMI is a number calculated by dividing a person’s weight in kilograms by his or her height in meters squared. BMI is used in determining obesity. Obesity is most commonly calculated using BMI. An adult with a BMI of 30 or greater is clinically obese.

BMI is not used to determine a person’s actual percentage of body fat, but it is a good indicator in terms of what is healthy and unhealthy."

Calculate your BMI on the Obesity foundation India (OFI) website:

1 Reply

  • Yeah, I Had a BMI 28 in last year... Now I am on 25....

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