Done T3, T4 & TSH test. Result is okay.
I'm 26 years old female. my height 5 ... - Weight Loss & Obe...
I'm 26 years old female. my height 5 ft. & weight 75 Kgs. wanna lose 20 kgs in 6 months.exercise chart & diet chart needed. plz hlp any one.
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ghoshmoumita
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Hi
If u really interested losing ur weight on 1 mnt , plz share u no to my personal mail id
Divyabuju@gmail.com
I'vent got any form in my mail yet.
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admertradhikaWeight Loss & Obesity IndVolunteer
hi, ur body mass index shows that u r in early obesity category. exercise regularly ( 30- 45 mins.) daily and take a balanced diet. weight reduction will take time, so, be consistent in ur efforts.