i m 30yrs old, 151cms height n weight... - Weight Loss & Obe...

Weight Loss & Obesity India

8,180 members1,108 posts

i m 30yrs old, 151cms height n weight is 92kgs. i m married for 2yrs..

davsharon profile image
4 Replies

.i hv pcod ,hypertension n hypothyroidism... pls advise me hw to reduce weight n a gud diet plan

Written by
davsharon profile image
davsharon
To view profiles and participate in discussions please or .
4 Replies
ilamparithi profile image
ilamparithi

visit : facebook.com/loseweightcoim...

admertradhika profile image
admertradhikaWeight Loss & Obesity IndVolunteer

Hi, ur body mass index shows that u r in severe obesity category, u can consult an obesity specialist/bariatric surgeon for surgical options and expert guidance. Meanwhile exercise regularly for 30-45mins and take a balanced diet. For further queries u can call obesity foundation India(non-profit orgn) helpline no. 9841041141.

Khetanm profile image
Khetanm

Dear your BMI is around 40 with co morbidities

You should undergo Bariatric procedure to revert back to normal

We are doing lot of these at Sir Ganga Ram Hospital New Delhi

kaserNutrition profile image
kaserNutrition

Hi,

I’m a Nutritionist CERTIFIED from NHI California.

We have weight management programme which you can opt-in & get benefited.

We have our client across the 120 countries who are managing their weight in a healthy way.

I know why you are not able to control your food habits. I also know how you can control it.

Please contact me if you need to know about the secret of weight management by healthy way.

We provide Nutritionally balanced meal replacement drinks mix that is an integral part of Healthy Weight Management.

Healthy Living Weight Management program combines nutritious eating with daily exercise and helps maintain a healthy lifestyle and manage your weight effectively. Healthy living weight management program is a scientific, comprehensive and easy to follow program. This program provides a simple plan for weight management, which comprises of losing weight sensibly and safely and thereafter maintaining the ideal weight.

Please contact:

Kaser Nutrition & Wellness Centre

Vishal & Isha Kaser

Nutritionist by NHI California

Mob: 08452940074

kaser.nutrition@gmail.com

--------------------------------------------------------------------------------

Not what you're looking for?

You may also like...

loose wight without starving yourself

Losing weight without starving yourself. i have wonderful healthy diet chart through which you can...
ankitarazdan profile image

Need to loose 30 kg by june 2015

Hi, Im 28 yrs n my current weight is 93 kgs . I need to reduce by 30 kgs. But currently have a...
Nikki_K1985 profile image

how can i reduce fat from specific body parts effectively?

I have so much fat deposited on my waist area....i have tried hard last year in gym...n found...
Super_anu profile image

I want to loose my inches and fats...

Hi.. I m 31 yrs old lady.I want to loose my post pregnancy weight as my daughter is turned in 16...
aadhya profile image

10kg in 3 months ..i can do it !

Hi, I'm vani here . I want to loose 10 Kg (22 Pounds) in 3 months . last diet i lost around 20kg...
vani_ko profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.