the main problem is my thighs and butts area.can you pls help
I had my exam in feb and i gained lot... - Weight Loss & Obe...
I had my exam in feb and i gained lots of weight then.
Written by
dhani
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4 Replies
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admertradhikaWeight Loss & Obesity IndVolunteer
HI, CHECK UR BODY MASS INDEX TO KNOW WHETHER U R IN HEALTHY RANGE/OVERWEIGHT/OBESE/SEVERELY OBESE. MODERATE EXERCISING AND BALANCED DIET CAN BE FOLLOWED FOR OVERWEIGHT/EARLY OBESITY. CONSULT AN OBESITY SPECIALIST IF U R SEVERELY OBESE. U CAN CALL "OBESITY FOUNDATION OF INDIA" HELPLINE NO.9841041141(NON-PROFIT ORGN).
i want to reduce about 7 to 8 kgs
You should take one Teaspoon Lime Honey with warm water as first early morning Drink to reduce your extra weight. Lime Honey available with Natural Health Shop 09811641104. ask if you don't get.
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