Swapping : I am going to drink vodka... - Weight Loss Support

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Swapping

Madonna68 profile image
Madonna68Restart July 2023
6 Replies

I am going to drink vodka instead of guiness as there are less calories.

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Madonna68 profile image
Madonna68
Restart July 2023
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6 Replies
SofaJockey profile image
SofaJockey

I find the biggest factor to consider with alcohol isn't the calorific value of the drink, but that control over subsequent eating is significantly reduced. 😄

Peachy40 profile image
Peachy40Maintainer2 stone

Is it only because of the calories that you are swapping?

BigRedDBA profile image
BigRedDBA

I find that Guiness fills me up, vodka doesn't, so it ends up being a false economy as I consume more., a bit like buying wine in a box and expecting it to last all week.

Merlechops profile image
Merlechops in reply to BigRedDBA

😂😂🤣🤣

jd65 profile image
jd655lbsRestart Oct 2023

As long as you don't swap a pint of Guiness for a pint of vodka that should work.

tontoroy profile image
tontoroy

Good idea