I am going to drink vodka instead of guiness as there are less calories.
Swapping : I am going to drink vodka... - Weight Loss Support
Swapping
Written by
Madonna68
Restart July 2023
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6 Replies
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I find the biggest factor to consider with alcohol isn't the calorific value of the drink, but that control over subsequent eating is significantly reduced. 😄
Peachy40Maintainer2 stone
Is it only because of the calories that you are swapping?
I find that Guiness fills me up, vodka doesn't, so it ends up being a false economy as I consume more., a bit like buying wine in a box and expecting it to last all week.
jd655lbsRestart Oct 2023
As long as you don't swap a pint of Guiness for a pint of vodka that should work.
Good idea