Very pleased this morning,2lb gone the small change I have made is monitering my sugar in food because it's a bit of an addiction for me
For a long time I had been with slimming world and stayed the same not lost this much for a while !
Very pleased this morning,2lb gone the small change I have made is monitering my sugar in food because it's a bit of an addiction for me
For a long time I had been with slimming world and stayed the same not lost this much for a while !
Very satisfying for you to see the changes pay off
Fantastic news, Fsb, good for you!
Well done, congratulations!
Well done you.. It's so good when you get off the plateau and see results..
Cheering you on to your next mini goal 🎉🎉🎉
Thanks it has helped focus me for the week !
Fantastic Fsbxx. Small changes definitely can make a difference
Well done and stick at it, it'll be worth it. I gave up sugar 4 weeks ago because I was addicted and now I feel in control of my eating and am finally losing weight.
Success like that should help you break that addiction. Well done.
oh mercy I am a sugar addict as well! I find it so difficult to read everything I eat to find the sugar content to attempt to keep it down to a screaming minimum everyday. I had no idea that everything we eat has some sugar! it is crazy. great job Fsbxx! I am so glad that someone else has a weight loss of 2 pounds.. is it a week or a couple of days? mine is 2 pounds a week for about 8 weeks and I am feeling better everyday. it is funny but I feel my face slimming down.. not so much the extra chins! I have been told and fully believe that 2 pounds a week for me is the right goal to have and I do not usually get discouraged about that. I figure as long as I am losing and not gaining, I am doing all the good. keep up the good work!!! chin up, we can do this
Great for you.. delighted with your success😊