About to exercise...

[hudson95]

I don't want to do it!!! Haha

[blackbeauty99]

Lol you will be fine once you start

[hudson95 in reply to blackbeauty99]

you were right haha

[Hidden]

depends what you are exercising - I didn't want to do the walk tonight as it was raining, but forced myself and TBH it was worth it - dogs loved it and I felt a lot better after completing it

[hudson95 in reply to Hidden]

ooh hasn't the weather been horrid today? well done for making yourself go out! I attempted a light jog and I have to say I didn't mind the rain after a while

[Dipper]

I can empathise but we all know it is better if we do - that's good coming from me eh???

[hudson95 in reply to Dipper]

Haha I just noticed your post below mine! Go us for exercising today embrace the poodle look!

[blackbeauty99 in reply to hudson95]

Lol

[Dipper in reply to hudson95]

Haha don't think I could ever get used to it.

[Hedgehog17]

But you can! Go for it!

[hudson95 in reply to Hedgehog17]

thanks Hedgehog!! it happened and I'm still alive, I'm not standing up again today though

[IndigoBlue61]

You need to watch this hudson95 😊

m.youtube.com/watch?v=aUaIn...(Not working as expected?)

[hudson95 in reply to IndigoBlue61]

Oh wow.. I just finished the video, everyone should watch this! It's so true, my mum is overweight but she walked our dog every single day, 2x a day and she recently had a full hysterectomy and recovered so quickly that her surgeon was amazed. I live a very sedentary lifestyle as a student so this is a real wake-up call to just get up and move more. Love the idea of limiting your sitting/sleeping to 'just' 23.5 hours a day, it makes you realise just how easy it would be to exercise a bit every day. Thank you for sharing

[IndigoBlue61 in reply to hudson95]

Isn't it brill? Glad you enjoyed it 😊

I also keep fairly fit and recovered well from a hysterectomy last year, the best possible reward for keeping fit! 😊

[hudson95 in reply to IndigoBlue61]

I'm glad to hear that ☺

[hudson95]

I did it!! It's so nice to log back on and see everyone being so encouraging so thank you guys

[IndigoBlue61 in reply to hudson95]

Yay! Well done hudson95 😊

[peggysue1]

I know exactly how you feel!!

[tansy-ann8 Visitor]

Know the feeling, I had DVT and now I must walk every day or it might happen again..........Now if I cannot get out and walk for some reason I actually MISS IT. It really is true, I didn't believe it either, the more you do it the easier and more enjoyable it gets.......So, now I do Pilates and Yoga as well and love that too..Go for it.

.

[IndigoBlue61 in reply to tansy-ann8]

I'm the same tansy-ann8 😊 Being fitter and stronger is absolutely the best thing about being slimmer 😊